Exercise breaks

Exercise breaks25

Movement breaks you can do at your desk, at work or in your home office. Frequent active breaks are a proven way to reduce neck and back pain, as well as help you feel energized through the day.

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Joyce Murphy

Feeling Fit With Lucky & Fluffy

That precious bundle of loving fur by your side is a wellness boon. With a dog or cat companion, you're likely to feel better all around...mind, body, and spirit. Why not boost those benefits by feeling fit together? Your Lucky and Fluffy pals are sure to jump at the occasion!

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