FINALLY
I have finally found something that motivates me to move. It’s short bursts but it breaks up the sedentary sitting at my desk all day. My body is starting to feel better. Also if I’m aching on one side I can find an exercise that helps it or work on something for my hands instead. The whole point is just to get me moving. So when I do go do a walk my body is in better shape to accept it. They have exercising while ur sitting on the couch, In your bed, at your desk at work. There’s no excuse not to take a little boost to do a fun exercise to move joints you have not used to feel better.
hpaige28
September 3, 2026
Awesome
This makes motivates me throughout the day
God's Diva711
August 31, 2026
Cool but poor syncing kills it
I love the videos for the exercises and the variety of movements! I also feel better during the day. But the syncing with apple health and my Apple watch are really bad and that’s annoying for getting an accurate track of sedentary time.
New to this
So far I enjoy everything about this app, thank the stars I finally found an app that relates to my life
Nice app but…
Now the reviews were really good so I think this app is really good and I have this app but there’s one problem. It tells me to make an account and I had to sign in with Apple, but it doesn’t let me sign in with Apple because my phone won’t let me so yeah great but it’s good. It’s good.
Great app!
Really helps!
Updating my last review
In my last review the ability to just choose my own exercise wasnt there but youve brought that back under the explore tab and that makes me so happy! I had actually stopped using the app but Im back!! Thank you for bringing back the thing I liked most about the app.
Please make an android version
Best app ever
So fun, so helpful!!
I love this app. Some of the movement packs make me laugh while performing the movements - the videos are so funny!
Huddlenecker
April 24, 2026
surprisingly helpful
I loathe traditional exercise/fitness routines and was on the lookout for something I could stick to, wasn’t boring or painful, (yay, non-optimal muscular skeletal system), and could be scaled a bit to my needs.
I took a chance, bought an annual subscription and dove in. What I like is that this works in conjunction with my apple watch tracked monitors and offers a simple “go, girl go” style form of encouragement.
I’ve been using it for about six weeks and only take breaks when I’m sick or the joints protest too much. My goal is to continue to tweak time and difficulty higher as things go.
Fun and efffective
Love this app. I set reminders for the work day. It makes me more vigilant about improving my mobility.
AreJay84615
April 21, 2026
Great new pack
The new pack - Morning Wake-up and Evening Recovery - is just what I needed! Thanks so much 🙌
AJ Barineau
April 14, 2026
Good for Light intensity
I just recovered from two ER trips and am undergoing medical evaluation from cardiologist. I feel like this app has light intensity friendly workouts for those who can not do hard cardio/brisk walks.
Chris Ez Bontilao
April 10, 2026
So cute, so helpful!
You need to try it. The video actors are so fun, and it is such a completely simple way to move more in your day. I’ve been using it for about three weeks now, and I love it. Every morning when I get to the office, I set the timer to start prompting me every 30 minutes, and I do 1-3 minutes. I realized today that long after one of the little sessions, I was still dancing my feet under my desk. So it isn’t just getting me moving for a few minutes, it’s keeping me moving through to the next prompt too! Love it. Between Wakeout and Water Llama, my day is full of cute and fun healthy energy!
Great app! Replaced Bend.
Being a night shift nurse for more than 20 years has its perks, including plenty of downtime. I love how accessible it is from anywhere! I signed up right away and really regret not doing it sooner. Huge thanks to the developers for this amazing app! 👏🏾👏🏾👏🏾. I used to be a loyal Bend user, but this has won me over. Turning 50 this year, and this is just what I needed to keep up with my intentional lifestyle.
Amazing
I am really loving this app. It’s easy to use, and really encourages me to get more active. The videos are simple and I can follow along with their exercises and I love that it keeps me from doomscrolling too much. So happy with this app!
Teddy Nicholas
March 9, 2026
Love this app
I’ve been using this for a couple of years now and it has been a game changer for my health. I’m in my late 40s and wish I had this many years ago. Great concept to keep people moving throughout the day in a fun way. Excellent variety of movements. Love the option to do a quick 30 seconds or a longer session. Also great design. Fun. Intuitive. Flexible. And I am surprised that is enjoy the music too (though I sometimes turn off so I can listen to a podcast or a virtual meeting).
Smellycat78
February 23, 2026
Highly recommended
I have been in PT and used a lot of movement apps. I do yoga regularly, and I have never found an app that gives such smart, unique, safe moves. I never feel like this app is asking me to do something that is unsafe or that would cause pain, and I always feel stretched and renewed after a 5 minute segment. This is one of the few apps I have on auto-renew, and it’s truly exceptional.
Lilybella08
January 7, 2026
Get moving
Who knows
Ai tell all
December 26, 2025
Mia niña preciosa
Dios es bueno
Amo a Gianna
December 18, 2025
Gets me to move, worth every penny!
It hits the sweet spot for me. Bite-size movements, educational motivation, and a good mix of annoying/encouraging. 😄
I don't like subscriptions, but this one is an exception.