Burnout: Way More Than…
Burnout is a worldwide workplace phenomenon. It can get workers in its grips, affecting relationships, and how they feel about their jobs. Physical activity is one way to fend off the burnout beast. Wakeout is here to help!
Burnout is a worldwide workplace phenomenon. It can get workers in its grips, affecting relationships, and how they feel about their jobs. Physical activity is one way to fend off the burnout beast. Wakeout is here to help!
Stress and jitters. Being enraged at a colleague or mad at your “unfavorable circumstances”. Feeling tight around various body parts. Feeling like a deadbeat and doing a jack poop about it. All signs sticking out a mile that you should start being strategic about your work breaks and.. take a break.
Does your corporate wellness program do a good enough job at keeping your employees engaged? Try these techniques to keep them moving.
The plethora of issues companies (and people) are dealing with are super complex. The quiet quitting, post-pandemic reality, aches due to a sedentary lifestyle. These issues truly need a multitude of solutions. Maybe getting to know your people is a nice first step. Enjoy!
Poor ergonomics is a problem. Having too many people around the office complaining about back issues, burnout, or neck stiffness is probably the last warning sign. If your company is under a stiff spell, making an effort to optimize the workplace for health is your next move.
Burnout and business don't mix well. Yet, there it is--a workplace phenomenon. There are steps to take that support employee well-being while reviewing business systems.