We know. At this point, even the chickens are clucking the be healthy mantra. "Stay active (cluck). Obesity rates are flying higher than Starlink satellites (cluck cluck). The sedentary lifestyle threatens everyone including your moderately active dog (she's probably not doing enough)." The list goes on and on and the...
Employee benefits are as good as the HR wellness team promoting them. Here’s how to engage your team to move more.
The eyelids get mountain-heavy. The thoughts begin to glitch between the trance and dream state. You get frustrated that there's no hidden room at your office to sneak into and nap away. Or worse, your schedule doesn't allow room for having dreams about dreams. Your peers seem to deal with...
Workers sit 15 hours a day. You need a corporate wellness app that can help them change that!
A healthy lifestyle isn't made up of just one big thing. Rather, it's a bunch of small things that add up over time. Sure, becoming a marathon runner or starting a vegan diet may help, but let's be real, do you really need to go that far so suddenly? Instead...
Burnout is a worldwide workplace phenomenon. It can get workers in its grips, affecting relationships, and how they feel about their jobs. Physical activity is one way to fend off the burnout beast. Wakeout is here to help!
