Shake Up the Workplace: How HR Can Help Employees Sit Less and Live More
Employee benefits are as good as the HR wellness team promoting them. Here’s how to engage your team to move more.
Employee benefits are as good as the HR wellness team promoting them. Here’s how to engage your team to move more.
Workers sit 15 hours a day. You need a corporate wellness app that can help them change that!
Eye strain. Neck pain. Brain fog. All of these and more make up migraines. A billion people around the world suffer from them. They worry about using sick days -- and that's only one concern. Here are a few ways to reduce the effects of these debilitating headaches.
Does your corporate wellness program do a good enough job at keeping your employees engaged? Try these techniques to keep them moving.
Have you fooled around with fitness to no avail? Wakeout's here to guide you with being as fit as a fiddle! Set your own pace. Add a smile to your face! Move to your own groove. Feel better and enjoy more energy. Now's the time to tune your instrument!
You want good behavior to be easy to do.