Burnout is a worldwide workplace phenomenon. It can get workers in its grips, affecting relationships, and how they feel about their jobs. Physical activity is one way to fend off the burnout beast. Wakeout is here to help!
Stress and jitters. Being enraged at a colleague or mad at your “unfavorable circumstances”. Feeling tight around various body parts. Feeling like a deadbeat and doing a jack poop about it. All signs sticking out a mile that you should start being strategic about your work breaks and.. take a break.
The brain uses 20% of the body's energy. This neuro-gizmo processes information and transmits it at 268 mph. It embodies a stupefying neural activity that works like a machine. An apparatus we daringly put to even greater exertion. Well, sometimes you need to cool it off. Here's the way.
Gadgets here, there, and almost everywhere. What's a weary worker to do? Time to unplug! This is about recharging, preventing burnout, and unleashing creativity and the ability to dream beyond the typical. Are you ready? Renewal is a 7-minute read away.
Burnout--if its effects on work weren't bad enough, it has a way of creeping into your personal life. Relationships can get tense. Or dissolve altogether. Fortunately, there are ways to head off this beast before it gets the best of you--or someone you care about.
Burnout and business don't mix well. Yet, there it is--a workplace phenomenon. There are steps to take that support employee well-being while reviewing business systems.