Learn how to prevent neck and back pain, burnouts, ways to preserve mental health working from home and more.
Wakeout for Teams delivers dynamic lifestyle movement and wellbeing tips direct to your employees. Organizations of all sizes reap benefits when staff are engaged, feel supported, and are given the tools for optimal health, safety, and performance. We're here to help make that happen!
There are apps. And then there are APPS. In this mini post, we bring you 5 digital tools that are capital to your sparkling health.
Watery eyes, slips, coughs, and trips. Sore throat, falls, sneezes, uuuuus and aaaas. Yup, sounds of workplace injuries and illnesses that loom over our workforce. For one, they hurt like hell, emotionally and physically. Moreover, they cost companies $, their reputation, and employee's happiness.
Who would have thought that something as simple as bad posture could cause such a throbbing agony years later? Well, we sure know that for a lot of folks out there reality kicks in only when it's too late!
Who said being active has to mean dreading the treadmill? There are so many forms of staying active that don't involve a gym membership or running shoes. Chores, chair yoga, physical activity breaks, errands... The possibilities are endless, and the best part is that you get to explore some!
Night shift, swing shifts. Graveyard hours. Disrupted sleep, an out of sync social life, and the dreads of being understaffed. That's only the beginning for the courageous dark hours crews. Wakeout's here with ways to protect your health and boost your mood. We honor all you do for everyone!
