Powerful Stress Relief in 30 Seconds
Debilitating stress is on the rise. This new stress relief pack can help in as little as 30 seconds.
Pedro Wunderlich
Obsessed with the power of movement. Co-Founder of Wakeout, Dad, Husband.
Check out the latest posts
Video: A Brief History of Sitting
🪑 Sitting didn't used to be our default position. So what happened? How did sitting become the preferred way to discuss ideas, work and even play! I took a good look back to understand how we slowly devolved into the sitting creatures we are today.
Video: You Are Under Attack!
We're under attack by a stealthy enemy that is slowly encroaching on every human activity. This enemy is the ubiquitous Sedentary Lifestyle, and it's taking over our lives! Watch the video to get revved up to fight back and retake what's rightfully yours—your health, your energy and your wellbeing.
Behind the Scenes: Community Packs
Today we wrapped up the production of the first ever "Community Packs", new stretches and movements inspired directly from your feedback.
Sedentary Lifestyle Kills Your Libido
Discover how a sedentary lifestyle could be the silent saboteur, causing bedroom blunders and love-life letdowns. Uncover the surprising connection between physical inactivity, poor blood circulation, and dampened desire.
A Powerful New Tool In the Fight Against Sedentary Habits (Coming Soon)
We're gearing up to launch a feature that puts this subtle adversary under the spotlight, so we can tackle it head-on: The Sedentary Index.