Movement Designer, UX and Co-Founder of Wakeout
Today, the beloved version of the Wakeout app for kids, Wakeout Kids, is going 100% free for all. You'll be able to enjoy it on your Apple TV (in glorious 4K), iPad and iPhone. Now your kids (and you!) will be able to add a little healthy screen time to...
Whether your business has a formal worksite wellness program, getting staff to take physical activity breaks is vital. Even if your business has one, it’s still important to take leadership measures to support employees’ exercise opportunities. You’ve got lots going on, so we’re here to give you...
You might find yourself needing a quick relief for your neck pain. Maybe you need an energy boost to get over the afternoon slump. Or perhaps you need to release some tension in your lower back. Whatever your situation, you'll now be able to launch your favorite Wakeout exercises right...
Desk yoga is a powerful antidote to work-related stress and tension. It can help ease shoulder and neck pain, so you can get back to being amazing at the day’s labor.
Working remotely has its pluses and minuses. Sure, it’s nice to work from a home office while surrounded by creature comforts. At times that means taking a real, live creature out for a much-needed walk (or off your keyboard, meow!). Or, pinch-hitting when a little one has the sniffles....
Burnouts are no joke. Once you've crossed the threshold of spontaneous combustion, it can take a heavy toll on your mental and physical wellbeing. Your productivity tanks, creative endeavors become next to impossible and worst of all, your ability to interact with colleagues and loved ones is severely impaired. We're...
