Debilitating stress is on the rise. This new stress relief pack can help in as little as 30 seconds.
Obsessed with the power of movement. Co-Founder of Wakeout, Dad, Husband.
🪑 Sitting didn't used to be our default position. So what happened? How did sitting become the preferred way to discuss ideas, work and even play! I took a good look back to understand how we slowly devolved into the sitting creatures we are today.
We're under attack by a stealthy enemy that is slowly encroaching on every human activity. This enemy is the ubiquitous Sedentary Lifestyle, and it's taking over our lives! Watch the video to get revved up to fight back and retake what's rightfully yours—your health, your energy and your wellbeing.
Today we wrapped up the production of the first ever "Community Packs", new stretches and movements inspired directly from your feedback.
Discover how a sedentary lifestyle could be the silent saboteur, causing bedroom blunders and love-life letdowns. Uncover the surprising connection between physical inactivity, poor blood circulation, and dampened desire.
We're gearing up to launch a feature that puts this subtle adversary under the spotlight, so we can tackle it head-on: The Sedentary Index.