The bag of tricks

Everything you need to wiggle more.

Tiny app. Ridiculous amount of thought behind it. One-minute moves, a challenge every morning, and games you play with your body. Here is what Wakeout actually does for you, feature by lovable feature.

New: movement games

Games you play with your body.

Prop up the phone, step back, raise both hands. The camera turns you into the controller for ten games: spin a hula hoop, flap to fly, pedal up hills, wipe a muddy mirror, break a brick wall, hit glowing spots, punch saucers out of the sky, row the rapids, keep a balloon in the air, squat to fill a bucket. One and two minute rounds, seated or standing, no headset. Everything runs on your phone.

  • ✓Hit the Spot: Punch, kick, duck.
  • ✓Saucer Punch: Sway to steer, punch up to fire.
  • ✓Row the Rapids: Row upstream. Grab the Watts, dodge the rocks.
  • ✓Balloon Juggle: One balloon. Your hands. Don't let it drop.
  • ✓Squat Water Pump: Squat to pump. Fill the bucket.
  • ✓Hula Hoop: Swing your hips. Keep the hoop up.
  • ✓Squeaky Clean: Your hands are sponges.
  • ✓Brick Breaker: You are the paddle.
  • ✓Flap & Fly: Flap your arms. Fly.
  • ✓Bicycle Run: Run in place. Pedal the hills.
How the games work
Move Now

One giant button.

Press it and Wakeout picks a one-minute move from your mix: sitting, standing, pain relief, dancing, silly and fun, the 60+ club. Mostly from your mix, with a little serendipity on top. Go on. Press it.

Daily Move Challenge

A new challenge every morning.

A minute or less. 20 arm circles, a 30-second wall sit, dance for 45 seconds. Small enough to finish before the coffee does, and a fresh one tomorrow.

Smart locations

Workouts for wherever you currently are.

Desk. Plane. Line at the DMV. That weird stretch of carpet between your bed and bathroom. Wakeout has moves built specifically for each situation, so you do not have to pretend you are in a gym.

  • ✓Office & desk wiggles
  • ✓Standing & waiting routines
  • ✓Travel-friendly moves
  • ✓Bedroom wake-up stretches
  • ✓Couch & living room wiggles

Pick a spot. Any spot.

Quick sessions

One to five minute routines.

No time? Perfect, because we do not have any either. Every Wakeout slides into the smallest gap in your day. You can literally do one in the time it takes to justify scrolling a little more.

1 min
Quick shake
3 min
Full reset
5 min
Main event

Faster than a coffee refill.

Targeted relief

Go straight to the thing that hurts.

Stiff neck? Achy back? Eyeballs filing a complaint? Wakeout has specialized routines that go exactly where the desk-life damage lives. No fluff, no full-body “just move around for a bit.”

Neck & shouldersLower backEye strainWrists & handsLegs & hipsMental fog

Hi, body. What's bugging you?

Video guidance

Follow the tiny person in the video.

Every exercise has a crystal-clear little video. No reading diagrams. No guessing whether your body is bent the right way. Just watch, copy, wiggle.

  • ✓Crystal-clear demonstrations
  • ✓Multiple angles, for the pedants
  • ✓Auto-advances so you keep moving
  • ✓Optional audio cues

Press play. Copy tiny human.

Yes, there are awards

Turns out people noticed.

App of the Year
Apple App Store
Editor's Choice
App Store
4.8 stars
50,000+ reviews

Start wiggling today.

Download Wakeout. It is weird, it is a little bit of an arcade now, and millions of people somehow agree with us.

Download free on App Store