10 energizing desk exercises better than coffee
The following are 10 of my favorite exercises that enhance your energy, you do right at your desk. Heck, you won't even need to relinquish the safety of your office chair.
Movement breaks you can do at your desk, at work or in your home office. Frequent active breaks are a proven way to reduce neck and back pain, as well as help you feel energized through the day.
The following are 10 of my favorite exercises that enhance your energy, you do right at your desk. Heck, you won't even need to relinquish the safety of your office chair.