Reduce Stress and Boost Productivity with Wakeout's New Desk Stretch Routine by Francesco D'Alessio
Ease that gnawing neck and back tension, reduce stress, and keep you energized throughout the day with productivity guru Francesco D'Alessio.
Pedro Wunderlich
Obsessed with the power of movement. Co-Founder of Wakeout, Dad, Husband.
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Shake Up the Workplace: How HR Can Help Employees Sit Less and Live More
Employee benefits are as good as the HR wellness team promoting them. Here’s how to engage your team to move more.
Making Your Team Do Sedentary Work All Day Is Really Bad (And an Easy Way to Change That)
Workers sit 15 hours a day. You need a corporate wellness app that can help them change that!
Promote Healthier Workdays with the Healthy Work Timer (and a few other ideas)
Does your corporate wellness program do a good enough job at keeping your employees engaged? Try these techniques to keep them moving.
Introducing: Wakeout AI, a healthy work coach in your pocket
Wakeout AI, a healthy work coach artificial intelligence in your pocket.