Eye-rolling always gets a bad rap. Turn that around -- roll those visual beauties!! After all, exercising them is as important as climbing stairs. Yup, you're allowed to roll on...
Eye strain. Neck pain. Brain fog. All of these and more make up migraines. A billion people around the world suffer from them. They worry about using sick days -- and that's only one concern. Here are a few ways to reduce the effects of these debilitating headaches.
Burnout--if its effects on work weren't bad enough, it has a way of creeping into your personal life. Relationships can get tense. Or dissolve altogether. Fortunately, there are ways to head off this beast before it gets the best of you--or someone you care about.
You’re about to read the very real value of taking active eye breaks. The added plus is that you’ll get the inside info on how eye strain negatively impacts performance. As in, the cause of brain drain.