Sound Sleep For Better Workdays
Productive workdays and upbeat energy are the result of sound sleep. Added to that list is improved health, creativity, and time to enjoy life. Tips on how to have all that are right here, especially for you!
Afternoon Slump2
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Shake Off Afternoon Slump With This 2-minute Desk Exercise Break
Exercise at your desk can help you fight off afternoon sleepiness. Here’s a 2-minute fun routine to do right at your desk.